Forest Healing Emersion Therapy

Service Description

Forest Healing Therapy (Forest Bath) takes up to 2.5 hours. We walk you through the entire process, suggesting various healing activities. We keep you present in the here and now and with experiencing the forest with all of your heart and soul, the facilitator enriches the experience with breathing exercises and elements of mindfulness/heartfulness. By immersing in the forest, you bath in all the wealth of the forest that it has to offer you. Essentially, the forest is the therapist and the facilitator opens the door for you to walk through and experience your peace, the present, your healing. The air is saturated with essential oils and phytoncides, i.e. substances that activate our immune system and have a strong virucidal and bactericidal effect. If you add ionised air, silence, and eye-soothing sunshine, you’ve found yourself a perfect place to become one with nature, meet peace, HEAL Look deep within Nature and then you will understand everything better. Albert Einstein

Contact Details

• 11225 Front Street, Mokena, IL, USA

  708-537-7332

  info@mindsettransformations.net