Symphony of Serenity: Sound Journey
Every Saturday: Sound Healing Journey with Aromatherapy
- 1 hr 30 min1 hour 30 minutes
- Front Street Suites
What is a Sound Healing Journey? Our therapeutic Sound Healing Journey's are played in a specific manner to create relaxation and also guide listeners on a journey of self discovery and inner exploration. Our playing style and the instruments we use help relax the mind, body, and nervous system. This results in a feeling of deep relaxation and peace, expansion of consciousness, and numerous other benefits (especially when experienced regularly). Sound healing has been linked to reductions in stress and anxiety, and been shown to decrease blood pressure more than traditional meditation. Sounds travels through water four times faster than it travels through air, and since our bodies are mostly composed of water, many believe that sound helps us recalibrate. Through the use of gongs, bells, bowls, flutes, chimes, and other instruments, practitioners take participants on a sonic journey of healing, one that resonates long after the session ends. Our Sound Journey's are unique because we keep it intimate and personal. Attendance is limited to 5 people maximum at every event. What do I do during a Sound Journey's? During a sound journey participants relax in a comfortable position, usually laying on their backs. For best results, participants should listen and stay present with the sounds and what they are experiencing and feeling. One can get much more out of the sound journey if they stay present, and not just use it as a time to take a nap. Each sound bath experience is unique – sometimes more physical sensations are felt, other times it feels like an emotional journey, and other times people will see colors, shapes, or images similar to a waking dream. Occasionally the sound journey will activate the higher mind and people will receive creative insights or work out issues they couldn’t solve prior. Generally, a deep state of relaxation of the body and mind is achieved and most people look and feel brighter and more relaxed after a sound journey. What is Sound Journey Etiquette? Arrive clean and free of cologne, perfume, or strong essential oil scents. Turn your cell phone off. Do not touch the sound journey instruments (even if you are super curious). Arrive 10 minutes early so you can be sound bath ready at the scheduled start time. You may bring your own blanket. Do not talk during the sound journey. Do not drink alcohol or use drugs before or during the sound journey. No walk in's. Registration required before the event.
11225 Front Street, Mokena, IL, USA